Blog Post: The Different Types of Dental Appliances for Snoring
Snoring is a common problem that affects millions of people around the world. Not only does it disrupt the sleep of the snorer, but it can also disturb the sleep of their partner, leading to a host of health issues. Fortunately, there are various treatment options available for snoring, and one of the most effective and non-invasive methods is the use of dental appliances. In this blog post, we will explore the different types of dental appliances for snoring and how they can help to alleviate this common sleep issue.
1. Mandibular Advancement Devices (MAD)
Mandibular Advancement Devices, also known as MADs, are the most popular type of dental appliance for snoring. They work by holding the jaw in a forward position, which keeps the airway open and prevents snoring. MADs usually consist of two separate trays for the upper and lower teeth, which are connected by hinges. These devices can be customized to fit the specific mouth shape and size of the user, making them comfortable to wear.
2. Tongue Retaining Devices (TRD)
Tongue Retaining Devices, or TRDs, are another type of dental appliance that helps to alleviate snoring. These devices work by holding the tongue forward, preventing it from falling back and blocking the airway. TRDs are made of soft plastic and are designed to fit around the tongue. They can be adjusted to fit the user’s tongue comfortably, and they are known to be effective in reducing snoring.
3. Mandibular Repositioning Mouthpieces (MRM)
The Different Types of Dental Appliances for Snoring
Mandibular Repositioning Mouthpieces, or MRMs, are similar to MADs in that they also hold the jaw in a forward position. However, MRMs are custom-made to fit the user’s teeth and jaw, providing a more precise fit than MADs. These devices are usually recommended for people with more severe snoring issues, as they can be adjusted to move the jaw even further forward, thus opening the airway wider.
4. Palatal Implants
Palatal Implants are a relatively new type of dental appliance for snoring. They consist of small rods that are inserted into the soft palate to stiffen it. This prevents the soft palate from collapsing and blocking the airway, which is a common cause of snoring. Palatal Implants are a permanent solution and are recommended for people with moderate to severe snoring issues.
5. Oral Pressure Therapy (OPT)
Oral Pressure Therapy, or OPT, is a unique type of dental appliance that uses a small electronic device to create positive airway pressure. The device is worn in the mouth like a mouthguard and delivers a constant stream of air, keeping the airway open and preventing snoring. OPT is a relatively new treatment option for snoring, but it has shown promising results in clinical trials.
6. Combination Therapy
In some cases, a combination of dental appliances may be recommended for people with more severe snoring issues. For example, a MAD and a TRD can be used together to hold the jaw and tongue in a forward position, providing a more effective solution for snoring. Combination therapy can also involve using a dental appliance along with other treatment options, such as weight loss or positional therapy, to improve the effectiveness of snoring treatment.
In summary, dental appliances are a popular and effective treatment option for snoring. Depending on the severity of the snoring, different types of dental appliances may be recommended, including MADs, TRDs, MRMs, Palatal Implants, OPT, and combination therapy. These devices work by keeping the airway open, preventing the soft tissues of the mouth and throat from collapsing and causing snoring. If you or your partner are struggling with snoring, consult with a dentist to determine the best type of dental appliance for your specific needs.