Obstructive sleep apnea (OSA) is a prevalent form of sleep apnea, impacting nearly 2% of women and 4% of men globally. Unfortunately, many individuals with OSA remain undiagnosed and miss out on effective treatment options. If you’re concerned about your sleep patterns, our team at Snorple can help assess whether you may benefit from treatment.
Statistics reveal that approximately 10% of those with sleep apnea do not seek treatment. Common signs of OSA include loud snoring, gasping for air during sleep, and irregular breathing patterns. In obstructive sleep apnea, the airway can become partially or completely blocked.
When individuals with OSA enter deep sleep, the muscles in the neck relax, allowing excess tissues in the throat and tongue to obstruct the airway. This blockage prevents airflow, reducing blood flow to the brain. As a result, the brain may momentarily awaken the individual to resume normal breathing, often accompanied by choking or gasping sounds. This cycle can repeat multiple times throughout the night, depending on the severity of the condition.
Severity Classification of Obstructive Sleep Apnea
The severity of obstructive sleep apnea is classified into three categories:
- Mild OSA: Involves 5 to 14 breathing obstruction events per hour of sleep.
- Moderate OSA: Entails 15 to 30 obstruction events within the same time frame.
- Severe OSA: Characterized by 30 or more obstruction events each hour.
Our team at Snorple can assist you in determining the most appropriate course of action for your sleep concerns. For more insights on the relationship between sleep apnea and overall health, you can explore resources from the American Heart Association on sleep apnea and heart disease.
Additionally, if you’re seeking effective solutions to combat snoring, consider checking out the Snorple anti-snoring mouthpiece, which has been known to provide relief from snoring from the very first night. You can learn more about how to use a stop snoring mouthpiece by visiting this guide.
For those who may experience throat discomfort due to snoring, our article on sore throat from snoring provides valuable insights and prevention strategies.
To Summarize
Obstructive sleep apnea is a serious condition that affects many people yet often goes undiagnosed. Understanding its symptoms and seeking treatment is crucial for maintaining your health and well-being. Snorple offers various solutions to help you manage snoring and improve your sleep quality. If you suspect you may have OSA, explore our resources and products to find relief and regain restful sleep.