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Orexins, also known as hypocretins, are neuropeptides that play a crucial role in regulating wakefulness and the sleep-wake cycle. These chemical messengers are produced in the hypothalamus and significantly influence our ability to stay awake and alert. Research has shown that orexins help maintain arousal and prevent transitions into sleep, making them essential for sustaining proper sleep patterns.

When the orexin system is disrupted, it can lead to sleep disorders such as narcolepsy, characterized by excessive daytime sleepiness and sudden sleep attacks. Understanding the function of orexins can provide valuable insight into potential treatments for these conditions.

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Summary

Orexins play a vital role in regulating sleep and wakefulness, with significant implications for understanding sleep disorders like narcolepsy. The ongoing research into these neuropeptides may lead to new therapeutic approaches for enhancing sleep quality and managing sleep-related issues.

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