Hey everyone! Exciting news for high school students across the U.S.! The “Sleep for Success” video contest is back, and it’s your chance to shine. You can win some cash while spreading the word about the importance of sleep for teens.
Here’s the scoop: You’ll need to create an original video, lasting between 30 to 90 seconds, that shows why prioritizing sleep is essential for boosting academic success, athletic performance, and overall health. The deadline for submissions is March 5, 2025, by 5:00 p.m. EST, so mark your calendars!
Winners will receive $750 each, and the teachers involved will snag a $100 gift card. Not too shabby, right? For more details, check out the official contest rules and entry form here.
As you work on your video, think about the benefits of good sleep habits. It’s not just about feeling rested; quality sleep can enhance mental health, too. If you’re curious about the mental health implications of untreated sleep apnea, take a look at this blog post.
And hey, if you want to know why some people tend to snore more than others, especially those who are overweight, check out this insightful piece here.
For a more in-depth understanding of snoring and sleep, Healthline has an excellent resource you can visit here.
So, gather your friends, get creative, and let’s see those videos! Remember, the right tools can make a difference; for a solution to snoring issues, consider using a night-time mouthguard that stops snoring effectively from the first night. You can find it here. Good luck, and may your creativity flow like a well-rested mind!