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Welcome to the Talking Sleep podcast, where we delve into the latest trends and research in clinical sleep medicine. Season seven is underway, and we invite you to catch up on episodes from previous seasons. Make sure to subscribe on your preferred podcast platform so you never miss out on new content!

We’d love to hear your thoughts! Share your feedback and topic suggestions for future episodes.

Season Seven Highlights:

Episode 1: Understanding Residual AHI: What Sleep Doctors Need to Know

Host Dr. Alex Martin kicks off the season by tackling a critical question: how reliable is the residual AHI measured by PAP devices? Experts Dr. Sarah Lewis, Dr. Tom Harrison, and Dr. Emily Patel discuss the accuracy of PAP downloads, the differences among brands, and how this data impacts patient care. They explore findings from meta-analyses and clinical research, examining stable versus unstable breathing patterns and their treatment implications. (50:56) Listen now!

Episode 2: Sleep Apnea Detection: Inside the Apple Watch Algorithm

Join Dr. Alex Martin as he dives into the innovative Apple Watch sleep apnea screening algorithm with tech expert Dr. Mike Thompson. Discover how this cutting-edge technology monitors sleep patterns and potentially identifies sleep apnea risk through advanced wearable capabilities. Learn about the algorithm’s use of accelerometry and breathing disturbance detection, its limitations, and what it means for patient care. (36:44) Listen now!

Episode 3: KPAP: Exploring a Novel PAP Therapy Approach

In this episode, Dr. Alex Martin discusses KPAP, a groundbreaking PAP therapy innovation with Dr. John Smith and Dr. Lisa Green, who are both leading experts in the field. They talk about this new technology that makes positive airway pressure more comfortable and potentially more effective for those suffering from sleep apnea. (44:24) Listen now!

Episode 4: Defining Well Treated Obstructive Sleep Apnea

Dr. Alex Martin investigates a vital question: What truly defines “well-treated” obstructive sleep apnea? Joined by Dr. Rachel Adams, a renowned sleep medicine physician, they explore a nuanced approach to evaluating treatment effectiveness that goes beyond traditional metrics. This enlightening discussion also reviews clinical endpoints for assessing OSA treatment and innovative strategies for patients facing complex sleep disorders. (45:44) Listen now!

Episode 5: Too Much of a Good Thing? Benefits of Lower PAP Settings

Is high-pressure PAP therapy causing unexpected inflammatory effects? Join Dr. Alex Martin and experts Dr. Anna King and Dr. David Brown as they evaluate emerging research challenging established beliefs about positive airway pressure (PAP) therapy. (42:11) Listen now!

Episode 6: Tirzepatide & OSA: Implementation for Sleep Clinics

In a groundbreaking episode, Dr. Alex Martin discusses the recent FDA approval of tirzepatide for obstructive sleep apnea (OSA) with Dr. Kevin White and a panel of specialists. They delve into how sleep clinicians can effectively incorporate this transformative medication into their treatment protocols. (47:27) Listen now!

Episode 7: Decoding Women’s Sleep Health Across the Lifespan

Dr. Alex Martin chats with women’s sleep health expert Dr. Laura Evans about the unique sleep challenges faced by women, particularly during pregnancy and menopause. This insightful discussion sheds light on how these life transitions affect sleep patterns. (47:42) Listen now!

Episode 8: Real World Strategies for Clinician Burnout

In this important episode, Dr. Alex Martin addresses the issue of clinician burnout with Dr. Mark Turner. They share practical strategies for tackling burnout at its systemic roots, rather than merely addressing it as an individual issue. (59:54) Listen now!

Episode 9: Central Sleep Apnea: Expert Insights & Treatment Priorities

Dr. Alex Martin explores the complexities of central sleep apnea (CSA) with specialists Dr. Fiona Green and Dr. Samuel Reed. They discuss the limitations of home sleep apnea testing and when in-lab polysomnography is necessary for accurate detection. (1:03:10) Listen now!

Episode 10: Exploring the Connection Between Sleep and ADHD

In this episode, Dr. Alex Martin is joined by Dr. Jake Thompson, a sleep researcher focused on the intricate relationship between sleep and Attention-Deficit/Hyperactivity Disorder (ADHD). (46:25) Listen now!

For more on sleep health, consider reading our post on the effects of constant fatigue and the importance of consulting your dentist. If you’re tired of snoring disrupting your sleep, check out the best anti-snoring mouthpiece available at Snorple which can stop snoring effectively the first night. You can learn more about how to use a stop snoring mouthpiece on their website. Don’t forget to visit Snorple’s contest page for exciting giveaways and updates, and for more comprehensive information on snoring, check out this Wikipedia page.

Join us on this journey to better sleep health!