Side Sleeper’s Dream: The Top Snoring Mouthpieces to Try
Are you tired of being woken up by your partner’s loud and disruptive snoring? Or are you the snorer in the relationship, constantly being kicked and elbowed by your significant other? Snoring can be a major issue for both the snorer and their sleeping partner, leading to poor sleep quality and potential health problems. Fortunately, there is a solution that has been proven effective for many snorers – mouthpieces.
Mouthpieces, also known as oral appliances, work by adjusting the position of the jaw and tongue to keep the airway open and prevent snoring. They are typically recommended for snorers who sleep on their back or side, as these sleeping positions can cause the tongue to block the airway. However, not all mouthpieces are created equal, and it can be overwhelming to navigate the vast options available on the market. In this blog post, we will discuss the top snoring mouthpieces for side sleepers to help you find the perfect solution for a peaceful and quiet night’s sleep.
1. ZQuiet
One of the most popular snoring mouthpieces on the market, ZQuiet is designed specifically for side sleepers. It works by gently advancing the lower jaw forward, keeping the airway open and preventing snoring. What sets ZQuiet apart from other mouthpieces is its unique “Living Hinge” technology, which allows for natural jaw movement and comfort while sleeping. It also comes with multiple sizes to ensure a perfect fit for every individual.
2. VitalSleep
VitalSleep is another highly recommended mouthpiece for side sleepers. It has a customizable fit, with the ability to adjust the lower jaw advancement and the size of the mouthpiece. This makes it suitable for snorers with different jaw sizes and degrees of snoring. VitalSleep also has a unique design that allows for breathing through the mouth, making it a great option for those who have nasal congestion or allergies.
3. Good Morning Snore Solution
Unlike traditional mouthpieces that adjust the position of the jaw, Good Morning Snore Solution works by holding the tongue in place with a suction mechanism. This prevents the tongue from falling back and blocking the airway, ultimately eliminating snoring. Its compact design makes it a great option for side sleepers, as it does not take up much space in the mouth. It is also suitable for individuals with dentures or missing teeth.
Side Sleeper's Dream: The Top Snoring Mouthpieces to Try
4. SnoreRX
SnoreRX is a fully adjustable mouthpiece that allows for a customizable fit for each individual. It has a patented design that allows for micro-adjustments to the lower jaw position, ensuring maximum comfort and effectiveness. SnoreRX also has a unique feature that allows for lateral movement of the jaw, making it ideal for side sleepers. It is made with medical-grade materials and is FDA cleared for the treatment of snoring.
5. Zyppah
Zyppah is a unique mouthpiece that combines both jaw advancement and tongue stabilization to prevent snoring. It has a patented design that holds the tongue in place with a strap, while also advancing the jaw to keep the airway open. This dual-action approach has been proven effective in treating snoring for many individuals. Zyppah also offers a 90-day money-back guarantee, allowing customers to try it risk-free.
6. AirSnore
AirSnore is another mouthpiece that combines jaw advancement and tongue stabilization to prevent snoring. Its design is simple and easy to use, making it a popular choice among snorers. It also comes with a soft and comfortable mouthpiece that does not irritate the gums or cause jaw pain. AirSnore also offers a 60-day money-back guarantee, giving customers the opportunity to try it out and see if it works for them.
7. SnoreMeds
SnoreMeds offers a customizable fit for snorers with different jaw sizes and degrees of snoring. It has a unique design that allows for jaw movement while wearing the mouthpiece, ensuring comfort while sleeping. SnoreMeds also comes with a boil-and-bite process for a perfect fit, and it is made with hypoallergenic materials for those with sensitive skin. It also offers a 45-day money-back guarantee, making it a low-risk option for snorers.
In summary, finding the right snoring mouthpiece as a side sleeper can greatly improve your sleep quality and overall health. ZQuiet, VitalSleep, Good Morning Snore Solution, SnoreRX, Zyppah, AirSnore, and SnoreMeds are all excellent options that have been proven effective for many individuals. Remember to consult with your doctor before trying any new sleep aids, and take advantage of the money-back guarantees to find the perfect fit for your needs.