If you’re struggling with sleep and frequently feel tired during the day, even after what seems like a full night’s rest, it might be time to consider sleep apnea treatment. Obstructive sleep apnea (OSA) can lead to significant health issues, but the good news is that we can help you obtain an accurate diagnosis from the comfort of your home.
Recognizing the Signs
How can you tell if sleep apnea is affecting you? Individuals with this condition often experience interruptions in breathing during sleep due to the relaxation and collapse of soft tissues in the throat. This can happen numerous times throughout the night, often without the person being aware. Common symptoms include daytime fatigue, mood swings, a dry mouth upon waking, headaches, snoring, and gasping for air during sleep. You might also find it challenging to concentrate at work or school or struggle to stay awake while driving.
The At-Home Sleep Test
If you notice any of these warning signs, reach out to us. We’ll have you complete a sleep questionnaire available on our website to evaluate your sleep habits. After that, we’ll provide you with a compact device to use at home. This device will be placed beside your bed, tracking any apneic episodes and other breathing irregularities. This method ensures we gather precise data without the discomfort of a sleep lab environment.
Next Steps After Diagnosis
Should our evaluation indicate that you have OSA, don’t worry about cumbersome CPAP machines. Instead, we will take detailed impressions of your teeth and jaw to create a customized oral appliance. This device resembles a mouthguard and is designed to help you breathe uninterrupted during sleep by repositioning your jaw and preventing the collapse of soft tissues. By wearing this appliance nightly, you’ll likely see a reduction in symptoms and feel more rested. Remember, untreated OSA can increase the risk of heart disease, stroke, and depression. If you have any questions about treatment options or our at-home sleep test, feel free to connect with our team. We are committed to helping you achieve a more restful night’s sleep.
Ready for Your Diagnosis?
We provide a straightforward diagnostic process that doesn’t require a lab visit and delivers comfort in treatment options. For more information about our effective solutions, check out our anti-snoring mouthpiece or explore how to use a stop-snoring mouthpiece. You can also learn about pregnancy-related sleep apnea risks and solutions through our other blog posts. For expert insights on snoring, Healthgrades offers valuable information.
To Summarize: Our at-home sleep test provides a convenient and accurate way to assess your sleep health. With our tailored treatment solutions, such as effective oral appliances, we strive to help you sleep better and improve your overall well-being. Don’t hesitate to explore our resources and reach out for assistance in achieving a more restful night.