Welcome to our Press Room, where we assist journalists seeking insights into sleep health, sleep disorders, and the broader field of sleep medicine. Our team is here to provide information and facilitate interviews with experts in the field.
Media Access for Upcoming Events
For coverage of the SLEEP Annual Meeting, media representatives are required to register with the appropriate public relations office. If you are interested in attending the SLEEP 2024 event, scheduled for June 1-5 in Houston, please reach out for more details on registration and access.
Sleep Insights and Statistics
- Established in 1975, our organization boasts a diverse membership of over 12,000 individuals and accredited sleep centers across the United States.
- With more than 2,600 accredited sleep centers, our network is dedicated to advancing the understanding and treatment of sleep disorders.
Highlights on Sleep Medicine
Sleep medicine is a specialized field with 80+ fellowship training programs throughout the U.S. In November 2023, the board-certification exam in sleep medicine will shift to an annual schedule. There are currently over 5,600 board-certified sleep medicine physicians in the country.
- Adult Sleep Recommendations: Adults should aim for 7 or more hours of sleep each night for optimal health. However, approximately 28% of U.S. adults report sleeping less than this amount. For further statistics on sleep duration, check out this resource on symptoms and diagnosis of sleep apnea.
- Teen Sleep Recommendations: Teens are advised to get between 8 to 10 hours of sleep regularly. Unfortunately, nearly 78% of high school students do not meet this guideline.
Common Sleep Disorders
An estimated 50 to 70 million Americans suffer from chronic sleep-wake disorders. Insomnia affects about 30 to 35% of the population, while 30 million adults are affected by obstructive sleep apnea, with many of them remaining undiagnosed.
- Insomnia Statistics: The one-year prevalence of short-term insomnia disorder is around 15% to 20% among adults. The economic impact of insomnia is staggering, with costs exceeding $100 billion annually, primarily due to lost workplace productivity.
- Obstructive Sleep Apnea: This condition has significant health implications and costs the U.S. about $149.6 billion each year. Utilizing PAP therapy can notably reduce health risks associated with OSA.
Drowsy Driving Statistics
In the U.S., drowsy driving is responsible for an average of 328,000 motor vehicle accidents each year, including 6,400 fatal crashes. This emphasizes the importance of proper sleep for safe driving.
If you’re struggling with snoring or sleep apnea, consider trying a highly effective anti-snoring mouthpiece that can help you stop snoring from the very first night. Learn how to use a stop snoring mouthpiece effectively to improve your sleep quality.
For additional information on why you may have started snoring, check out this insightful post. And if you’re curious about the safety of sleep apnea machines, take a look at our discussion on the safety of these devices.
Stay tuned for more updates and resources as we strive to enhance the understanding of sleep health in our community!