Signs of Snoring and Deviated Septum in Children
Snoring is a common problem that affects both children and adults. While it is usually seen as a nuisance, it can also be a sign of a more serious underlying issue, such as a deviated septum. A deviated septum occurs when the wall between the two nasal passages is shifted to one side, making one nostril larger than the other. This can cause difficulty breathing and may contribute to snoring in children. In this blog post, we will discuss the signs of snoring and deviated septum in children and what parents can do to help their child find relief.
Signs of Snoring in Children
Snoring in children is often dismissed as a normal part of childhood or simply a result of a cold or allergies. However, it is important for parents to pay attention to their child’s snoring habits as it can be a sign of a more serious issue. Here are some signs to look out for:
1. Loud and Frequent Snoring
While occasional snoring is common in children, loud and frequent snoring can be a sign of a problem. If your child snores loudly every night or multiple times a week, it could be a sign of a blocked airway.
2. Pauses in Breathing
If your child’s snoring is accompanied by pauses in breathing, it could be a sign of sleep apnea. Sleep apnea is a serious sleep disorder in which breathing repeatedly stops and starts during sleep.
3. Mouth Breathing
If your child often breathes through their mouth, it could be a sign of a deviated septum. When the nasal passages are blocked, children tend to breathe through their mouth, which can contribute to snoring.
4. Restless Sleep
Children with sleep apnea often have restless sleep. They may toss and turn, or even wake up frequently throughout the night. This is because their brain is constantly trying to compensate for the lack of oxygen caused by the blocked airway.
5. Daytime Fatigue
If your child is constantly snoring and not getting enough quality sleep, it can lead to daytime fatigue. This can affect their mood, behavior, and ability to concentrate in school.
Signs of a Deviated Septum in Children
A deviated septum is a common condition that can affect children of all ages. While it can be present at birth, it can also be caused by an injury to the nose. Here are some signs to look out for:
1. Difficulty Breathing
The most common sign of a deviated septum is difficulty breathing through one or both nostrils. This can be more noticeable when a child has a cold or allergies, as the blocked nasal passage can make it harder to breathe.

Signs of Snoring and Deviated Septum in Children
2. Recurring Sinus Infections
A deviated septum can make it difficult for the sinuses to drain properly, leading to recurring sinus infections. If your child is constantly getting sinus infections, it could be a sign of a deviated septum.
3. Nosebleeds
Children with a deviated septum may also experience frequent nosebleeds. This is because the nasal passage that is shifted is more exposed to dry air, which can lead to irritation and bleeding.
4. Facial Pain
A deviated septum can also cause facial pain, especially around the nose and cheeks. This is due to the pressure and inflammation caused by the blocked airway.
What Parents Can Do
If you notice any of these signs in your child, it is important to consult with a pediatrician. They may refer your child to an ear, nose, and throat (ENT) specialist for further evaluation. Depending on the severity of the deviated septum, treatment options may include:
1. Nasal Sprays or Decongestants
For mild cases of a deviated septum, nasal sprays or decongestants may be prescribed to help reduce inflammation and open up the nasal passages.
2. Surgery
In more severe cases, surgery may be recommended to correct the deviated septum. This procedure, known as a septoplasty, involves straightening the septum to improve airflow.
3. Allergy Management
If allergies are contributing to your child’s snoring and deviated septum, managing their allergies through medication or allergy shots may help alleviate symptoms.
4. Weight Management
In some cases, excess weight can contribute to snoring and sleep apnea in children. Encouraging a healthy diet and regular exercise can help manage weight and improve breathing.
Conclusion
Snoring in children should not be ignored, as it can be a sign of a more serious issue, such as a deviated septum. If you notice any signs of snoring or a deviated septum in your child, it is important to consult with a medical professional for proper diagnosis and treatment. With proper care, children can find relief and improve their quality of sleep.