Hey there! If you’re looking to get involved in advocating for better sleep health, you’ve come to the right place. Our Advocacy Toolkit is designed to help you tackle various sleep-related issues. Whether you’re meeting with lawmakers or sharing information on social media, we’ve got you covered with handy resources and graphics.
Get Active!
Head over to our Take Action page where you can easily send messages to your congressional representatives. You’ll also find tools to look up legislation and discover your elected officials.
Join the Sleep Health Caucus
We’re excited to announce the formation of the Congressional Sleep Health Caucus, which aims to highlight the importance of healthy sleep for overall well-being. This initiative is all about advocating for quality, patient-centered care for the millions of Americans dealing with sleep disorders. By focusing on the significance of sleep, the prevalence of conditions like obstructive sleep apnea, and the effectiveness of treatments such as positive airway pressure (PAP) therapy, we can make a real difference.
Helpful Resources
Daylight Saving Time
We believe it’s time to make standard time permanent across the country. Our position statement emphasizes that standard time aligns better with our internal body clocks. Studies suggest that the biannual switch to daylight saving time can lead to increased risks of accidents and mood issues. As Dr. Sarah Johnson, a sleep specialist, states, “Permanent standard time would better match our natural circadian rhythms, reducing the chaos caused by time changes.”
Spread the Word
Telemedicine Advocacy
Let’s push to make the current telehealth policies permanent and support the Telehealth Modernization Act. This crucial legislation would remove longstanding barriers to accessing telehealth services, which have proven especially vital during the pandemic. Once people experienced the convenience of telemedicine, it became clear that maintaining this access is essential for their health.
Join the Movement
National Student Sleep Health Week
Healthy sleep is vital for students’ success in school and overall well-being. This initiative aims to promote awareness about the importance of sleep among high school students, as adequate rest is linked to better immune function and academic performance. We’re proud to have the support of several national organizations, including the National Parent Teacher Association and the American School Health Association.
Get Involved
Locate Your Federal Representative
Want to make your voice heard? It’s easy to contact your representatives or senators to advocate for sleep health initiatives.
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Also, if you’re looking for more information on managing tinnitus, don’t miss our post on steps you can take to alleviate tinnitus.
Lastly, for a comprehensive look at snoring solutions, check out this ultimate solution. And for a deeper understanding of the differences between snoring and sleep apnea, we recommend visiting this helpful resource.
Together, we can advocate for better sleep health and improve the lives of countless individuals. Let’s get started!