The Link Between Snoring and Deviated Septums: Explained
Snoring is a common issue that affects millions of people worldwide. It is often a source of frustration for both the snorer and their sleeping partners. While snoring can be caused by various factors such as age, weight, and allergies, one lesser-known cause is a deviated septum. In this blog post, we will explore the link between snoring and deviated septums, and how this condition can be treated.
What is a Deviated Septum?
Before we dive into the connection between snoring and deviated septums, let’s first understand what a deviated septum is. The septum is the wall of cartilage and bone that separates the two nostrils. In a healthy nose, the septum is straight, allowing for equal airflow through both nostrils. However, in some cases, the septum can be crooked or deviated, which can cause breathing difficulties.
What Causes a Deviated Septum?
A deviated septum can be present from birth, but it can also occur due to an injury or trauma to the nose. Injuries such as a broken nose or sports-related accidents can cause the septum to become crooked. Additionally, certain medical conditions, such as cleft lip and palate, can also affect the development of the septum.
The Connection Between Snoring and Deviated Septums
The Link Between Snoring and Deviated Septums: Explained
So how does a deviated septum lead to snoring? When the septum is deviated, it can obstruct the airflow through the nose, causing the person to breathe through their mouth. This mouth breathing can lead to snoring, as the air passing through the mouth can create vibrations in the soft tissue of the throat, resulting in the loud snoring sound.
Moreover, a deviated septum can also cause nasal congestion, making it difficult for air to pass through the nose. This can lead to the person breathing heavily and snoring as a result. So, if you or your partner have been struggling with snoring, it is worth considering if a deviated septum could be the underlying cause.
Treatment Options for Deviated Septums
The good news is that a deviated septum can be treated, and in turn, help alleviate snoring. The most common treatment is a surgical procedure called a septoplasty. This procedure involves straightening the septum to allow for better airflow through the nose. It is usually a same-day surgery, and the recovery time can vary from a few days to a few weeks, depending on the individual’s healing process.
In some cases, a less invasive option, such as using nasal strips or a continuous positive airway pressure (CPAP) machine, can also help with snoring caused by a deviated septum. However, these methods may not provide a permanent solution and may only offer temporary relief.
Other Benefits of Treating a Deviated Septum
Aside from helping with snoring, treating a deviated septum can also have other health benefits. It can improve breathing, reduce the risk of sinus infections, and improve sleep quality. Additionally, correcting a deviated septum can also help with other issues such as frequent nosebleeds and facial pain.
In conclusion, a deviated septum can be a contributing factor to snoring, and treating it can provide relief for both snorers and their partners. If you or your partner are struggling with snoring, it is worth consulting with a doctor to determine if a deviated septum could be the cause. With proper treatment, you can improve your breathing, sleep quality, and overall health.