Many parents wonder when it’s safe for their little ones to start sleeping on their stomachs. Generally, experts recommend that babies should not sleep on their stomachs until they are at least 6 months old. This age is crucial because, by this time, most infants have developed the necessary neck and shoulder strength to turn their heads and reposition themselves during sleep.
Before reaching this milestone, placing babies on their backs to sleep is essential for reducing the risk of Sudden Infant Death Syndrome (SIDS). When they can roll over on their own, usually around 4 to 6 months, they may choose to sleep in the position they prefer. However, as a precaution, parents should continue to place them on their backs at bedtime.
For more insights into sleep patterns and safety, you might find this blog post on snoring useful. Additionally, this resource is great for addressing snoring concerns.
If you’re interested in pregnancy resources, check out this excellent information on snoring and sleep at Stanford Health Care.
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In summary, while many parents eagerly anticipate the day their baby can sleep on their stomach, it’s paramount to wait until they are about 6 months old. Until then, back sleeping remains the safest option to protect against SIDS.
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